Five Green Exercising Options for New Yorkers

Saving the planet cannot be achieved in a single day. Rather, it is the little steps we all take every day that help make this world a better place to live. There are literally hundreds of little ways that you can go green throughout the course of a single day. One way of going green you may not have thought about, however, is choosing green exercising options. If you want to get fit and help save the planet at the same time, here are five great green exercising options you can try in New York.

1.Jogging

file2141308835604Jogging is a great way to get some exercise and help save the planet at the same time. It requires almost no equipment, other than just a good pair of shoes, and you can run just about anywhere, making gas to get to your destination unnecessary. Plus, all that time that you spend out in nature will help remind you just how important it is to take care of this beautiful earth we live on.

2. Bicycling

Enjoy a ride and help save the planet with a bike ride around the town or the park. Choose to ride your bike to complete your errands instead of taking a car or taxi, and you will help save the planet from harmful emissions. You will also help to conserve the earth’s natural resources as well.

3. Kayaking

Saving the world doesn’t have to be a solo experience. Grab a few friends and enjoy a nice ride in tandem kayaks. Whether you want to enjoy the sun, get some exercise or catch some fish, all you need are a couple of the best fishing kayaks and a great sense of adventure. Plus, you can eat any fish you catch yourself, which is a very green way to obtain dinner.

4. Gardening

While you may not initially think of gardening when you think of exercises, gardening is actually a great way to burn calories and stay in shape. Plus, it provides the added benefit of delicious, healthful and green foods for you to enjoy as a reward for your labors. Grow your food in organic soil without pesticides and you will truly be helping save our beautiful planet.

5. Tossing a Frisbee

Green exercising doesn’t have to be complicated. In fact, it can be as simple and easy as simply tossing a Frisbee around. Tossing a Frisbee has no negative effects on the environment, and it can be a whole lot of fun! The only equipment it requires is the Frisbee, and it doesn’t use any electricity or natural resources to play.

When it comes time for your next work-out, skip the gym with its high energy bills and wasteful resources. Instead, head outside to enjoy green exercise activities that are not only good for the planet, but good for you and fun as well.

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